Planting seeds of change | live vegan, sustainable, spiritual
Today’s guest post comes from Lauren Laporte. She’s a professional health and wellness writer at ripped.me, and often contributes to other publications dealing with subjects in the niche. In this post, Lauren is going to address veganism and cognitive health. Her article discusses B12 and some myths about the plant-based diet and cognition/memory, and it … Read More
This blog has been sadly neglected over the past few weeks, in the aftermath of the most recent issue of Seedling and various work stresses (not to mention a trip to Wales to visit my family!). But I really miss blogging, and I’m keen to get back into it and start posting more often again. … Read More
Hey everyone! I can’t believe we’re on issue #3 already. Time has flown by! This one was so fun to put together, and you’re in for a real treat thanks to our amazing contributors. In our cover story, we find out how one family is ‘homeschooling’ their children whilst travelling the world. We have some … Read More
In general, my health is really good. Since going vegan a few years back, I’ve managed to virtually come off my asthma and allergy medications – something I never thought would be possible! My digestion is great, my skin is clear and I generally feel really good. But the one blot on the metaphorical landscape … Read More
A lighthearted article for you this week. I sometimes feel as if I should be covering serious hard-hitting topics all the time, but sometimes it’s nice to think about what’s right with the world instead of what’s wrong. And one thing that’s definitely right with the world is tea! In case you hadn’t guessed, tea … Read More
Most of us feel, in the backs of our minds, that we ought to adopt certain healthy habits. We may even stress out about it, worrying that we don’t have time to fit in habits which would really improve our lives. It’s impossible to do everything, so we need to prioritise the habits which will … Read More
This week, I’m delighted to be publishing a guest post by the lovely Jackie Bolen of ReusableMenstrualCup.com, who is an expert on all things related to eco-friendly periods. I wrote a post a few weeks back on how to use a menstrual cup; this week, Jackie will follow that up by discussing the most recent … Read More
I’ve lost track of how long it’s been since I last used shampoo, but I think it’s going on three years now. So what possessed me to stop using shampoo, or to go ‘no-poo’ as they say? Quite simply, shampoo just isn’t necessary, though we’ve all been conned into thinking we need it. Clever marketing … Read More
Given how passionate I am about yoga, I’m not sure why I’ve never devoted a post to it before. I genuinely believe that yoga is such an important and healthy practice, and that everyone can benefit from it. I’m by no means an expert, but I’ve been practising yoga for a couple of years now. … Read More
If you are vegan or vegan-curious, you may have heard people talking about the benefits of a whole food plant-based diet. But what exactly is this diet? Is it just a fad, and does it live up to the hype? Let’s take a look. What is a whole food plant-based diet? A whole food plant-based … Read More