Planting seeds of change | live vegan, sustainable, spiritual
I’ve spent a total of 11 nights in a tent over the past few weeks. Camping is great, but it’s not without its challenges. There’s staying warm, keeping everything dry…and feeding yourself, too. Being vegan adds an extra dimension to that. At a campsite I stayed in at the beginning of August, the shop sold … Read More
When transitioning to a vegan or plant-based diet, dairy is one thing many people struggle to eliminate. Ditching cheese can be particularly difficult! Oliviarjohnson requested I write a post on giving up dairy, so here it is. I’ll briefly discuss the reasons for avoiding dairy, before outlining some strategies for weaning yourself off it. Here … Read More
There are tons of articles out there on getting kids to eat their veggies. But getting adults to eat theirs can sometimes be even more of a challenge! Most of us in the West don’t eat anywhere near enough fruit and veg. This puts us at risk of vitamin and fibre deficiencies, and more serious … Read More
Showing people that eating cruelty-free doesn’t mean missing out
Why is meat associated with manliness?
The irony of the ‘preachy vegan’ stereotype
I list the changes I noticed in my health after becoming vegan.
A common misconception about veganism is that it has to be expensive, but this couldn’t be further from the truth. In this post I’ll give you some tips I’ve learned for eating vegan on a tight (student!) budget. When you eliminate animal products from your diet, you can drastically cut your food bill. My boyfriend … Read More